I’m passionate about helping people grow and build meaningful, healthier lives. I find it very rewarding to see clients gain insight, build resilience, and thrive through therapy. My goal is to provide a warm, nonjudgmental space where you feel heard, supported, and respected—always honouring your unique experiences, values, and challenges.

My approach is rooted in Humanistic-Existential therapy, but I also integrate techniques from other therapeutic models to best meet each client’s individual needs. While therapeutic techniques are valuable, I believe the foundation of therapy is the human connection.

With over a decade of experience in mental health, I’ve had the privilege of working with individuals, couples, and families navigating anxiety, depression, life transitions, and relationship challenges. I also have extensive experience supporting diverse communities and a deep understanding of Latin American culture and immigration-related issues. Sessions are available in English and Portuguese.

I invite you to explore the website to learn more about my background and services. If you have any questions, don’t hesitate to reach out!